Welcome to Reformer HQ, Maryborough’s home for
feel good movement.

We’ve created a warm, welcoming space in the heart of Maryborough where you can build strength, move with confidence, and reconnect with yourself. With state-of-the-art reformers, thoughtfully designed mat and yoga classes, and supportive, experienced instructors, every session is approachable, challenging, and rewarding, whether you’re completely new or returning to your practice.

So, what do we offer?

Reformer Pilates
A dynamic, full body workout performed on specialised equipment using springs and pulleys to provide resistance. Reformer Pilates improves core strength, mobility, flexibility, and balance while supporting injury prevention and healthy movement at every stage of life.

Mat Pilates
Mat Pilates focuses on controlled, bodyweight based movement to build strength, stability, and coordination. Using minimal equipment, these classes are perfect for developing core strength, improving posture, and enhancing everyday movement.

Yoga
Our yoga classes encourage mindful movement, breath awareness, and flexibility. Designed to support both physical and mental wellbeing, yoga helps improve mobility, balance, strength, and connection, leaving you feeling grounded and refreshed.

Benefits include:

• Strength & stability — Build a strong, supportive body

• Mobility & flexibility — Move with greater ease and freedom

• Injury prevention — Support safe, sustainable movement

• Posture & alignment — Improve balance and body awareness

• Mind body connection — Reduce stress and build presence

• All abilities welcome — Adaptable for beginners through to advanced, including pregnancy and postnatal